Overload is a principle of exercise that states that the only way to improve fitness is to progressively increase in time or int

Question

4 years ago

8

ensity.
A.
True
B.
False

2 answers:

Trava [24] · Answer 1 · 2022-01-30T08:17:35+03:00

Trava [24]4 years ago

8 0

Answer:

A. True

Explanation:

"Overload- In order to improve, you must continually increase the demands placed upon the body. We must do more than we normally do."

Paul [167] · Answer 2 · 2022-01-30T07:14:51+03:00

Paul [167]4 years ago

5 0

Answer:

a

Explanation: