hello!
your answer will be
moderate or normal psychological stress interpreted as being beneficial for the experiencer.
have a goed day
ANSWER: TRADITIONAL PERIODIZATION
EXPLANATION: The above illustration where there is reduction in the percentage of one-repitition maximum (1RM) as the day of the training advance, is basically a traditional periodization method.
Thus, the athletes completed task gradually increases over the course of the training cycle. Hence, a decrease in volume is experienced as a result of increase in the load over time.
Hi lovely,
The statement above is false.
Answer:
Im not good at that stuff sorry
Explanation:
