Question

(01.06 HC) Wendy plans to run her first 5k in two months, and she needs to prepare. She has a busy schedule, though, and needs to select the best activity for her heart health. Which activity should Wendy pick

Answer 1

Twenty-five minutes of Zumba is an activity that Wendy should pick for her heart health.

What is Zumba?

Zumba may be defined as a setup of fitness and wellness class in which you burn off calories by dancing to distinct kinds of cheerful melodies. It is an aerobic fitness program that boosts the power of physical activities.

The complete question is as follows:

• Ten push-ups and five sit-ups
• Ten minutes of swimming
• Twenty-five minutes of yoga and 10 push-ups
• Twenty-five minutes of Zumba

During the Zumba, the classes reposition among high-and low-power moves planned to get your pulsation up and support cardiovascular endurance.

Therefore, the correct option for this question is D.

To learn more about Zumba, refer to the link:

brainly.com/question/26344169

#SPJ1