1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
Answer:
if you have anorexia, or are bulimic, or even obese, your BMI wont be accurate
Explanation:
Answer:
1. Casandra's teacher should take her to the nurse and just tell the nurse that she got hurt in the playground 2. The teacher should gather more evidence until she knows that something is going on because she can't prove that something is really happening 3. She shouldn't tell the parent yet because they would probably accuse the teacher of doing it 4. If it was the first time , I would feel bad for the girl and just tell her to be careful but if it kept happening, I would tell the principal and her parents and I would feel angry
Eat foods that are easily digestible and high in fiber
<span>As young as they are children actually experience stress in some situations.
Numerous studies have been found to posit that there is a significant relationship between body response and stress. Too much stress or prolonged stress causes the body to fall short of its normal functioning. This disruption causes the body to shift into unresponsive and weak behavior which leads to illness and other caused diseases.</span>
