Ice baths-as they help to mend the broken muscles
pickle juice-helps prevent cramping
Answer:
Explanation:the quality or state of being intense especially : extreme degree of strength, force, energy, or feeling. 2 : the magnitude of a quantity (such as force or energy) per unit (as of area, charge, mass, or time)
Talking to friends/family
having alone time to yourself, meaning doing something you like or relaxing
sleep
i hope this helped if this is what you were asking for
True..........................