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velikii [3]
1 year ago
6

Is weight lifting better than bodybuilding

Medicine
1 answer:
Nonamiya [84]1 year ago
4 0

weightlifting is much better than bodylifting. The goal of weightlifting training is to improve maximal strength in activities like the squat, bench press, and deadlift. Bodybuilding training is less focused with the amount of weight lifted and more concerned with maximizing muscular hypertrophy (growth).

What is difference between bodybuilding and weightlifting?

Bodybuilding and weightlifting produce diverse types of physiques. Weightlifters conduct a lot of bodybuilding-style routines, but they mostly focus on training with the heaviest weights possible for relatively low reps—triples (three reps), doubles (two repeats), and singles (one rep) (one all-out rep).

This method is intended to increase maximum strength, but it does not produce the same shapely, defined, and well-proportioned muscle that a proper bodybuilding practice does. Using moderate to heavy weight and greater repetitions (usually between eight and 15 reps), as well as a program that focuses on all of the major muscle groups and particular locations within these groups, resulting in this type of development.

For more information regarding weightlifting, visit:

brainly.com/question/19753744

#SPJ1

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describe a plan for personal wellness. including in your plan how you can help prevent disease and access health care and medica
eimsori [14]

Answer:

Many factors play an important role in staying healthy. Good health can decrease the risk of developing certain conditions, such as heart disease, stroke, some types of cancer and injuries.

Explanation:

A good plan should include aspects such as:

-Eat Healthy. Selecting healthy foods can prevent or treat some conditions, it can also help you lose weight and lower cholesterol.

-Exercise regularly. Regular exercise can make you feel better and keep the weight under control, at least for 30 to 60 minutes about 5 times a week.

-Protect the skin from sun exposure. It is best to limit the time spent in the sun. Wear protective clothing and hat when outside. Use sunscreen throughout the year on exposed skin, such as the face and hands. Select a broad spectrum sunscreen, such as an SPF 15.

-Do not smoke or use tobacco. They can cause heart disease and cancer of the mouth, throat or lung. They are also major factors of emphysema and chronic obstructive pulmonary disease.

7 0
3 years ago
Which schedule of medications does NOT have any currently accepted medical uses in the United States?
Basile [38]

Answer:

The drug or other substance has no currently accepted medical use in treatment in the United States. There is a lack of accepted safety for the use of the drug or other substance under medical supervision.

So...... Schedule I

hope i helped if i can get brainliest that would be great

4 0
3 years ago
Read 2 more answers
which adverse effects associated with levodopa therapy would support the nursing diagnosis risk for injury?
Flura [38]

The adverse effects of levodopa therapy on orthostatic hypotension would support the nursing diagnosis of injury risk.

Parkinson's disease is treated with a combination of levodopa and carbidopa. The most effective treatment for Parkinson's disease motor symptoms is levodopa/carbidopa. More than 50 years ago, levodopa was discovered as a treatment for Parkinson's disease.

Dyskinesias are uncontrollable, sudden movements. These are known as motor symptoms and are a common side effect of long-term levadopa use. Dyskinesias can have an impact on one's quality of life. The severity of these levodopa-related symptoms varies. Dykinesia is more common in early-onset Parkinson's disease. To prevent motor symptoms, drugs may be added or changed.

Orthostatic hypotension, also known as postural hypotension, is a type of low blood pressure that occurs after sitting or lying down. Orthostatic hypotension can result in dizziness, lightheadedness, and fainting. Orthostatic hypotension is not always severe. Episodes could be brief.

To know more about the levodopa, here

brainly.com/question/9517323

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7 0
1 year ago
A CELL THAT IS MORE_____<br> IS CALLED<br> DEPOLARIZED.
Ahat [919]
Positive
A cell that is more positive and less negative is depolarized.
3 0
2 years ago
Comparing Knowledge
kipiarov [429]

Answer:

1. More important

2. Less important

Explanation:

I calculated it logically

6 0
3 years ago
Read 2 more answers
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