Answer:
option: A.
Explanation:
Protein can help you to lose your weight, as compared to carbohydrates protein takes some longer time to digest which feels full and also helps to secret a hormone which reduces the appetite. Protein intake helps in maintenance of muscles and many more benefits. The daily intake of protein for normal adult is minimum 10% and maximum 35% total calories.
Uhh where’s the question?
Answer:
hope it helps
Can I be brainliest?
Explanation:
Develop a fun hobby and spend time on it every day. Manage time effectively and include time to relax. Spend less time on activites that you find difficult.
Muscle architecture is the physical arrangement of muscle fibers at the macroscopic level that ... Parallel muscles can be further defined into three main categories: strap, ... The fibers in fan-shaped muscles converge at one end (typically at a tendon) and ... Jump up to: Lieber, Richard L., Friden,
