A OR B EITHER ONE I THINK:)
A) although protein is essential for the body. But too much of it leads to liver and heart problem. B) Well it is said that 1 glass of juice is just okay for the body. Too much vitamins is not needed. But when you take excess of juice, it causes diarrhea. C) Is totally off point. It makes no sense at all. Now here comes D) Healthy food makes us grow, think faster and keep us fit. Not eating junk food and all that stuffs. So, the answer to your question is D.
Physical activities help both the teenagers as well as the adults in strengthening muscles .
Explanation:
Physical activities play huge role for both the teenagers as well as the adults in various ways that is activities strengthen the muscles as well as it develops proper bone structure. Two physical activities that will provide health benefits are basket ball and swimming.
Basketball is one of the best physical activity, it increases the endurance power of the player, it also increases strength, it helps to maintain proper weight as well. In case of swimming it increases speed, it reduces respiratory problems , it increases concentration as well.
