There is the gluteus maximus, minimus and medius, aka the glutes. they reside in your bu+t0cks
Dropping just 5 to 10% of your body weight can improve your overall health and reduce your risk for chronic conditions like heart disease and diabetes.
So I would say false.
Answer:
H-234-390 grams of protien
I- 525 grams he is intaking too much
J.375 grams he is inside the range for protein intake
Explanation:
<u>H-</u>
1.2x195=234
2x195=390
<u>I-</u>
3500x0.15=525
<u>J-</u>
0.15x2500=375