<span>The autonomic nervous system is the part of the nervous system that controls muscles of internal organs (such as the heart, blood vessels, lungs, stomach, and intestines) and glands (such as salivary glands and sweat glands</span>
Your neurons are separated into three groups, Motor, interneurons, and sensory neurons. The motor neurons are responsible for movement, interneurons are in the spinal cord which change sensory neurons into motor neurons which make you move
Answer: It would be the last option, the essential amino acid content. Determining the quality of a protein is determined by assessing its essential amino acid composition, digestibility and bioavailability of amino acids
Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
