2 answers:
Answer:
he can lift little bit at a time before he lift big
Explanation:
The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
brainly.com/question/16289258
#SPJ2
You might be interested in
academic probation do you have options?
Answer:
A
Explanation:
Therapist can’t do B. D raisises Serotonin which is a nervous activated sensor. And C just dosent sound right (to me :) )
Herpes cannot be cured, though it can be controlled and managed it is not a curable STI.
I hope this helps you!
All of the above is the correct answer
