C- they are just as effective as making your own protein shake at home
D. listening. If someone listens well, they should be able to repeat what they have heard.
An example of health promotion is educating people about substance abuse
The choices can be found elsewhere and as follows:
a) atrophy
<span>b) hypertrophy </span>
<span>c) grow closer to the bone </span>
<span>d) stay the same size
</span>
I think the correct answer is option B. If Luis performs resistance training, it is likely that his muscles will undergo hypertrophy which means <span>growth and development. </span>
