Answer:
Explanation:
after workouts your muscles are sore
this is because your muscles are getting stronger so you will have sorness and pain
each time you do a set of workouts you get more tired
pls mark me brainliest
Answer:
The best advice to give would be to direct him to the PrimeSUITE User Guide and show him the index, content and search functionality
I couldn't find that much but I found the same question as yours and this is another person comment. :3 hopefully that help :D
A diet that can lower your stress looks like something with a lot of fruits and vegis. Making sure you get a least one hour of exercise a day. Plus drinking tons of water and a some juices. Foods I'd consider would be pineapples, strawberries, bananas, cucumbers, carrots, and etc.
Answer:
support increased DNA synthesis
Explanation:
Folic acid (folate) is a complex B vitamin. Along with vitamin B12, folic acid is required for the formation of normal red blood cells and for the synthesis of DNA (deoxyribonucleic acid), the genetic material of cells. Folic acid is also necessary for the normal development of the fetal nervous system.
Pregnant women or women of childbearing age should take folic acid supplements to reduce the risk of having a baby with a birth defect, especially neural tube defects. The folate serves to ensure a healthy pregnancy and good development of the baby. If a pregnant woman has folic acid deficiency, there is an increased risk of having a baby with a congenital spinal cord or brain defect (neural tube defect).
