hi I don't think you need to loose weight but if it will make u happy then you should use this app I use its called but and abs workout I use it and I got abs in a matter of 30 days
Weight doesn't necessarily depend on your age. It depends on your height, sex, and genetics. Thus, it would be harder for someone who is, let's say, 6'1 to weigh 120 pounds than someone who is 5'1. It would be severely unhealthy if said 6'1 person weighed 120 pounds, as that would be heavily underweight for them, but around 120 pounds would be the ideal weight for someone who is 5'1. If you're looking to lose weight, I suggest going on runs or walks, and eating fruits and vegetables more often! If you don't already run, start off with taking a nice stroll around in the morning. You can listen to music while doing so, or an audio book! It's fun once you build that into your routine, you can slowly build up to going on jogs or runs <3
The complete DNA instruction book, or genome, for a human contains about 3 billion bases and about 20,000 genes on 23 pairs of chromosomes
Because carbon atoms can form stable bonds with four other atoms, they are uniquely suited for the construction of complex molecules. These complex molecules are typically made up of chains and rings that contain hydrogen, oxygen, and nitrogen atoms, as well as carbon atoms.
In the nucleus of each cell, the DNA molecule is packaged into thread-like structures called chromosomes. Each chromosome is made up of DNA tightly coiled many times around proteins called histones that support its structure.
The gene is the basic physical and functional unit of heredity. It consists of a specific sequence of nucleotides at a given position on a given chromosome that codes for a specific protein (or, in some cases, an RNA molecule).
