Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Answer:
You should not exercise in the cold because it's really bad for your bones, and you will get dehydrated and pass out if you're exercising in extreme heat.
Explanation:
B!
A. It could be bad if I cannot be eliminated, but if it is good stress we do not want it to be eliminated.
B. Correct! Not having a productive end is not good.
C. Feeling good is usually a good thing.
D. This is almost always a good thing.
Please leave a thanks and a rating!
I believe the answer is B. to help former addicts learn to live without drugs.
Hope this helped!
<em>-Oliver</em>
