Answer: 2)."I will sit and read a book for half an hour after I take it."
Explanation:
Alendronate sodium is a medication which inhibits bone resorption. Its mode of administration is as followed; I). it should be taken on awakening and on an empty stomach for at least thirty (30) minutes before the first food, beverage or other medication of the day is taken. II). It should be taken with a full glass of plain water (8 oz) to rinse the esophagus.
iii). The patient must remain uprightly seated for at least thirty (30) minutes in order to facilitate absorption of the medication and alse decrease esophageal irritation.
Before beginning an exercise program, determine how often, and how intense you want your workout to be. Cater your exercises specifically to your goal. For example, is your goal to lose weight, have a healthier lifestyle, etc.
Answer:
Dynamic stretching is a strategy used to improve mobility while moving through a range-of-motion, often in a manner that looks like the activity or sport that is going to be performed.
Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.
Explanation:
I majored in Health
It is important to assess flexibility before and during a workout regimen to examine the differences that occur in flexibility due to the workout regimen. It is also important to keep track of flexibility to prevent injuries.
They can have a club that teens go to if they feel that they are feeling less of themselves or see that others are starting to become less of themselves and if the teachers want they can just help them and build them up and help them feel more self confident.
