That is true not gaining enough exercise or using tobacco or things like that are bad
The answer is <u><em>false</em></u>. 1 second is way too close. It's around the 3-4 second space. You'll learn this in drivers ed if you haven't already.
An athlete's arousal level refers to
D. the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport.
Damage to the brain because it could rot that one part of your brain