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madam [21]
2 years ago
9

If i feel sad what i need to do​

Biology
2 answers:
Sedaia [141]2 years ago
8 0
Name how you feel. Just tell yourself (or someone else) that you feel sad. ...
Know you're not alone. When you're sad, try not to get upset with yourself. ...
Take a few calm belly breaths. ...
Keep a can-do attitude. ...
Get support. ...
Think about good things. ...
Get active or make something.
jeyben [28]2 years ago
7 0

Answer:

crying out the pain will make you feel better

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