They should take supplements and eat other protein rich foods like beans.
Answer:
Ways to Combat Age-Related Health Issues
Explanation:
Be informed: Consult your doctor to learn whether a certain diet or exercise regimen is right for you. Keep active: Even 15 – 30 minutes of walking per day can reduce cholesterol, improve cardiovascular health, and delay the natural loss of muscle mass.May 12, 2016
I'm pretty sure that it's "type ll diabetes."
