Answer: Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week. Greater amounts of exercise will provide even greater health benefit. hope this helps. Can you give me brainiliest
Explanation:
It true because it help you more to reduce muscle tightness and when you are doing the dynamic stretching you will fill that the muscle is working.
The answer is d: check to see if the person is breathing normally
Untreated, gonorrhea and chlamydia can cause pelvic inflammatory disease, an infection in your reproductive organs. It can lead to problems like infertility and blocked fallopian tubes.
<em>Option </em><em>4</em><em> </em><em>(</em><em> </em><em>avoid </em><em>bending </em><em>)</em><em> </em>is your answer...
<em>Hope </em><em>it </em><em>helps </em><em>you,</em><em> </em><em>gentle </em><em>lady</em><em>,</em><em> </em><em>Pls </em><em>mark </em><em>brainliest</em>