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stiv31 [10]
1 year ago
12

All of the following guidelines are important for a healthy fat intake except: Group of answer choices Cut trans fats from the d

iet. Fats should comprise 45% of your daily caloric intake. Consume more good fats, such as olive oil. Include a little fat with each meal to provide satiety.
Medicine
1 answer:
Nuetrik [128]1 year ago
6 0

All of the following guidelines are important for a healthy fat intake except: Fats should comprise 45% of your daily caloric intake.

  • Adults should consume between 20 and 35 percent of their entire daily calorie intake as fat and not 45%.
  • If one consumes 2,000 calories a day, that equates to 44 to 77 grams of fat.
  • Some types of fats are encouraged because they have positive health effects. Due to the detrimental effects on health, it is advised to consume fewer other forms of fats:
  • Monounsaturated fatty acids: 15% to 20%
  • Polyunsaturated fatty acids: 5-10%
  • Saturated fats: less than 10%
  • Trans fats: 0%

hence, trans fats should be totally cut from the diet, good fats such as olive oil are monosaturated fatty acids and should be consumed more. A little fat i.e., 44-77 grams should be included with each meal to provide satiety.

learn more about fat intake here: brainly.com/question/1428108

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The emt should assess for hypoglycemia in small children with a severe illness or injury because: children cannot store excess glucose as effectively as adults.

<h3>Hypoglycemia </h3>

Blood sugar (glucose) levels that are below the normal range are known as hypoglycemia. Your body mostly uses glucose as fuel.

Diabetes medication frequently has an impact on hypoglycemia. But even in those without diabetes, other medications and a wide range of, frequently undiagnosed diseases can result in low blood sugar.

Treatment must start right away for hypoglycemia. A fasting blood sugar of 70 milligrams per deciliter or lower should be taken as a warning sign for many people. Nevertheless, your figures may vary. Request information from your doctor.

With the aid of a high-sugar food or beverage or by taking medicine, you must swiftly bring your blood sugar levels back into the normal range. Finding and addressing the source of hypoglycemia is necessary for long-term treatment.

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5 0
1 year ago
Which foods naturally contain small amounts of fluoride? a. Vegetables b. Cereals c. Citrus fruits d. All of the above
mash [69]

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A. vegetables

Explanation:

8 0
2 years ago
For Damian, the implications of this case are troubling. In addition to paternity testing, DNA testing is now used legally in ma
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Explanation:

5 0
3 years ago
A nurse assesses a patient with a tentative diagnosis of generalized anxiety disorder. which question would be most appropriate
Andre45 [30]

"Do you find it difficult to control your worrying?"

Those who suffer from generalized anxiety disorder typically worry excessively. They are less likely to have a history of severe trauma, fear social situations, or participate in ritualistic behavior.

<h3>What is Anxiety?</h3>
  • A sensation of worry, dread, and unease is known as anxiety. You can start to perspire, become agitated and anxious, and have fast heartbeat.
  • It can be a typical response to stress. You could have anxiety, for instance, when confronted with a challenging challenge at work, before taking a test, or before making a crucial decision. It may enable you to manage.
  • You could feel more energized or able to concentrate if you're anxious.
  • But for some with anxiety disorders, the terror can be incapacitating and last for a long time.
  • Conditions known as anxiety disorders are characterized by persistent anxiety that might deteriorate with time.
  • The symptoms might affect daily tasks including work performance, academic progress, and interpersonal connections.

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8 0
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Which process releases the energy that eventually produces lightning in a thunderstorm?
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Answer: b

Explanation:

5 0
2 years ago
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