True.
A consistent carbohydrate diet is more effective in the diet treatment of diabetes than the glycemic index.
<h3>What is diabetes?</h3>
The term "diabetes mellitus" describes a collection of illnesses that impact how the body utilizes blood sugar (glucose). The cells that comprise the muscles and tissues depend on glucose as a major source of energy. The brain uses it as its primary fuel source.
Diabetes has a variety of primary causes. However, diabetes can result in too much blood sugar, irrespective of the type you have. Serious health issues may result from an excessive blood sugar level.
<h3>What is glycemic index?</h3>
According to how much each food raises blood sugar, foods containing carbohydrates are given a number on the glycemic index. The glycemic index is a tool for assisting with meal selection and is not a standalone diet plan like calorie or carb tracking.
To learn more about diabetes:
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Answer:
The muscles of the intestinal wall contract slowly and involuntarily.
<u>Answer:</u>
Yes, it is absolutely true that cardiovascular exercises help to get rid of fat.
<u>Explanation:</u>
- Thought diet is the major factor for maintaining the fat level in body but the regular exercise related to cardio helps a lot in burning the excess fat in body.
- Exercises like jogging, squatting, running stairs etc. burns the fat from your body.
- Along with the fat burning exercise you must also keep the fat intake amount as low as possible to get the result fast.
