Answer:
A. A decrese in blood pressure
Explanation:
Regular participation in sports activities and other forms of exercise also helps to reduce body fat and to build or preserve muscle mass and strength. improving muscle, bone, and joint health, regular exercise lowers blood pressure and the risk of cardiovascular disease and stroke.
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The office should have
1. hazard on communication signs example risk of electric shock.
2.Emergency exit routes which is well labeled example exit door.
3.office with ionization ration
4.office with well effective and medical device designed to eliminate or minimize bloodborne pathogens.
Family and friends may encounter a host of negative mindsets and emotions as a result of their loved one’s substance abuse or addiction. They may begin to blame themselves in a capacity that erodes their sense of self-worth or self-love.
Correct answer choice is :
<h2>B) Resting between workouts helps to prevent injuries.</h2><h2 /><h3>Explanation:</h3><h3 />
It is essential that those short bouts of physical activity be of reasonable to high intensity, Cardinal said, the equivalent of walking at about a 3.5- to 5-mile-per-hour pace. Even if your pace is slow, you can up the strength by carrying a heavy load, such as a backpack or a toddler.
<span>The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs in an untrue statement. Every person starts their personal fitness journey at a different level which should be respected. A fitness test should be taken/given to determine where an individual should start their new lifestyle.</span>