The heart rate reserve is equal to the difference between maximum heart rate and resting heart rate. Maximum heart rate is usually calculated by:
Hmax = 220 - age
Hmax = 220 - 40 = 180
HRR = Hmax - Hrest
HRR = 180 - 75
= 105
The answer is B
Answer:
The first and best defense against plant diseases is a healthy plant, which is the main task of an accomplished gardener. Preventing and managing plant disease begins even before planting, with site preparation and plant selection.
When a plant does not look normal, or as expected, a gardener may assume that the plant is diseased and control measures are needed. To properly diagnose plant problems, the gardener needs to have background knowledge about the plant, the current environment, and the typical diseases or other problems to which the plant is susceptible. Such information can help prevent an inaccurate diagnosis that may lead to unnecessary pesticide use, wasted time and expense, and continued plant decline.
This publication provides gardeners with information on how to establish and maintain healthy plants, and describes a systematic approach to identifying and solving problems that do occur.
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Explanation:
Answer:
Healthy lifestyle
Explanation: We should always adapt for a healthy lifestyle because it can make us disease free and always fit. Whereas junk food and lifestyle can be harmful for our body and can give us diseases. So, healthy adaption is better.
Answer:
Yes abuse is a choice and it can be either mentally, physically or emotionally. People choose to abuse someone if they wanted to but some people have mental disorders and they sometimes do and its not really their whole fault.