Professional assessments are the only reliable method for determining an individual's levels of health-related fitness. Please select the best answer from the choices provided. This is false.
I don't get this question.
The answer to your answer is B because who cares what your freinds think,from a personal experience I shouldn't but I do,but still I shouldn't and neither should you or anyone else for that matter.
Answer:
its the measure of your body's ability to take oxygen from the atmosphere and use it to produce energy for your muscle cells.
Explanation:
