As with any sport, preventing injuries is a very important aspect of having a healthy and positive relationship with this sport.
Specifically, you must insure that you're receiving enough rest and time for your muscle ro recuperate from trainings (if you're training profesionally). You also must make sure that you're careful while skating and try to stay within the boundaries of your own capabilities.
Answer:Duping Syndrome
Explanation:
Occurs when insulin is released due to the large amount of carbohydrates and then causes a low blood glucose level leading to these symptoms
The United States Environmental Protection Agency, Thus, option "C" is the correct option.
<h3>What is Environmental Protection Agency? </h3>
Environmental Protection Agency acts as an autonomous federal agency, which was created in 1970. Agency establishes and implements laws and standards which helps in protecting the environment and controlling pollution.
The EPA has established to protect and preserve the natural environment. Agency tries to improve the health of humans by examining the effects and placing limitations on the use of pollutants. The EPA coordinates the production, processing, disposition, use of chemicals and other pollutants.
Thus, option "C" is the correct option.
Select one of the options below as your answer:
A) American Red Cross
B) U.S. Department of Health and Human Services
C) United States Environmental Protection Agency
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You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
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