Answer: C. clean with soap and water
Explanation: all the rest are unsanitary
A. all the events are strictly judged to precise rules.
Explanation:
Not B since the X games are a US event.
Not C since the X games are held annually.
Not D since the events have been changed.
During exercise, an individual's heart rate tends to increase steadily until a level of consistent intensity has been reached. Correct answer:C Afterwards the heart rate decreases back to normal.
As a result of increased exercisethe volume of blood pumped by the heart increases
It helps you achieve optimal calorie and fat burning during workouts.
your performance and resistance to the workouts will begin to grow with each workout.
Answer:
Bacon: decrease
salty snacks: decrease
salmon: increase
wheat bread: decrease
vegetables: increase
sugary drinks: decrease
Explanation:
The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.
On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.
