At least 15 seconds or 2 hours. Try it on your microwave if you have the time!
Source/Proof:"Food that is reheated must reach a minimum internal temperature of at least 165 F for 15 seconds. Reheating must be done rapidly and the minimum temperature must be reached within two hours."
Confide in a proven trusted adult!!
Answer:
yes it is true, at least 60 min a day
exercising is very important for our bodys and it keeps us in shape and makes us active rather than lazy
~batmans wife dun dun dun....
