Answer with Explanation:
In order to be relieved from heartburn, Carla should <em>stay away from eating fatty foods and spicy foods. </em>Such foods can trigger heartburn.
She should also <em>do physical activities like walking or yoga.</em> This can relieve low back pain and also the heartburn.
To relieve herself from constipation, she must eat <em>high-fiber foods such as vegetables and fruits. Drinking fluids will also lessen the constipation.</em>
Carla should avoid drinking stimulants before bedtime. She should also <u>avoid eating heavy meals and drinking too much fluid before sleeping </u>because this will lead to<em> frequent trips to the bathroom.</em> She can also<u> prop up her pillows</u> so she can breathe well. She's already on her third trimester, which means <em>her uterus is getting bigger and bigger</em>.
Hi there!
Explanation: Pathogen is an agent that can cause infection and disease.
Hope this helps!
The correct answer is B. Jogging 2 miles in 19 minutes
Explanation:
A short-term fitness goal refers to a goal or objective that can be achieved after a short time or after a few attempts, which means it is an objective of the ear future. This differs from long-term fitness goals because these take more time, more attempts and involve a set of steps. Additionally, specific fitness goal usually aims at being able to do a specific exercise or task, for example, walking a certain distance or winning a competition.
Considering this, the one that is an example of a short-term fitness goal is "Jogging 2 miles in 19 minutes" because this can be achieved after a short time (a day, week, month or few months) and does not require a lot of steps; also this is specific as others such as "having more energy" or "increasing strength" are part of long processes and are general.
