Answer: The only way to have intercourse safely is to use protection, and even sometimes its not ultimately guaranteed the woman won't become pregnant. If you don't use protection, the woman is most likely going to get pregnant, so either use protection or just don't have intercourse at all. Also make sure you are mature and old enough to have intercourse in the first place.
True. taking the stairs instead of the elevator can add physical minutes to your day
They start creating thoughts on how they aren’t ready for the specific challenge or how they aren’t good enough which can cause so much stress
1) two
2)upper arm
3)Curls
4)flexion