The answer is letter C. My Plate was established by the government in order to promote a healthier eating lifestyle. This diet is tailor fit on a person’s nutritional needs. The diet is based on person’s height weight, sex and physical activities that a person does in a day
The correct option is C: fruits, vegetables, grain, proteins and dairy. These five categories of food provide the required nutrition to the human body.
<u>EXPLANATION:</u>
The five food groups are considered to be the "building blocks" for a healthy diet for people of all age groups.
The MyPlate Food Guidance System recommends that more of fruits and vegetables should form part of regular diet of people of all E445 age groups.
The addition of grains, proteins and dairy products provides the body with energy and other nutrients for the normal body functioning.
In the history of human life the terms health and sickness ... In this definition, health is not just free from ... (stressor can occur through one of two ...
A long-distance runner who wants to achieve his personal best time at the next cross country meet should focus on training with aerobic activities to accomplish this goal. <span />