Answer:
There are three major types of anemia. Placed according to the size of the red blood cells: If the red blood cells are smaller than normal, this is called microcytic anemia. The major causes of this type are iron deficiency (low level iron) anemia and thalassemia (inherited disorders of hemoglobin).
She can give the example of Grains and legumes because when they combine we get all essential amino acids.
What are complementary Proteins ?
Protein complementation is most effecticient to get all 9 amino acids into a vegetarian diet. When combination of two vegetable protein takes place to get all 9 essential Amino acids for your body.
Grains and legumes , legumes and nuts , nuts and vegetables, vegetable and grains when they combine with we get all essential Amino acids like Tryptophan, lysine, valine ,threonine , phenylalanine, histidine , isoleucine, leucine are the Amino acids which are not produce in the body we have take it from outside.
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