Question

Which nutrient is necessary for healthy bones? a. niacin b. fiber c. thiamin or d. calcium

Answer 1

Answer:

Calcium

Explanation:

Calcium works primarily with collagen, which is a protein found in connective tissues to create crystals that fill any holes within the bones. This makes the bone more healthy and strong.

Learn more about Calcium, here:

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Answer 2

The correct answer is option D. Calcium.
Low bone density can be due to a lack of calcium thus requiring supplementation.