Have proper posture which will minimize your chance of being hurt if the need arises for your to help the one for whom you're spotting the exercise.
Moreover, it's also important that you pay close attention to the person you're spotting to see and check if he or she will need help anytime soon to be spotted or not. This is something many spotters can miss and is at the same time a crucial aspect of spotting.
<span>89 (33%) drowning deaths occurred in people aged 55 years and over ... We are pleased to present the Royal Life Saving National Drowning Report 2015. ... 1. Real people and families not statistics. Each and every case contained within .... of all drowning deaths in this age group occurred in areas deemed to bioregional.</span><span>
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