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noname [10]
3 years ago
7

What are 2 benefits of managing your stress?

Health
1 answer:
Vinil7 [7]3 years ago
5 0

Benefits of managing stress. ... Chronic (ongoing) stress keeps your body in this stimulated state for extended periods of time and contributes to an increased risk for many health problems. Even if the stress is short-term you can experience problems. By managing your stress, you will reduce your risk of many problems.

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