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zmey [24]
2 years ago
10

What should be considering being healthy?​

Health
2 answers:
Ivan2 years ago
5 0

Answer:

Being healthy is a spectrum its a combination of many things its a combination of diet exercise and lifestyle

To be healthy would be maintaining hygiene eating a balanced diet and exercising .

Hope this helps

Mars2501 [29]2 years ago
3 0

Answer:

<u>According </u><u>to </u><u>WHO,</u><u>“A state of complete physical, mental and social. well-being and not merely the absence of. disease or infirmity” – </u><u>is </u><u>called </u><u>being </u><u>healthy.</u><u> </u>

<u>To </u><u>be </u><u>healthy</u><u>,</u><u> </u><u>following </u><u>things </u><u>should </u><u>be </u><u>considered </u><u>such </u><u>as:</u>

  • <u>Limit Unhealthy Foods and Eat Healthy </u><u>Meals,</u>
  • <u>Reduce Sitting and Screen </u><u>Time,</u>
  • <u> Go Easy on Alcohol and Stay </u><u>Sober</u>
  • <u>Have </u><u>enough </u><u>sleep </u><u>of </u><u>at least </u><u>6</u><u>-</u><u>7</u><u> </u><u>hours</u>
  • <u>Exercise </u><u>regularly </u><u>,</u><u> </u><u>etc</u>

Explanation:

I hope it will help you...

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