What should be considering being healthy?
2 answers:
Answer:
Being healthy is a spectrum its a combination of many things its a combination of diet exercise and lifestyle
To be healthy would be maintaining hygiene eating a balanced diet and exercising .
Hope this helps
Answer:
<u>According </u> <u>to </u> <u>WHO,</u> <u>“A state of complete physical, mental and social. well-being and not merely the absence of. disease or infirmity” – </u> <u>is </u> <u>called </u> <u>being </u> <u>healthy.</u> <u> </u>
<u>To </u> <u>be </u> <u>healthy</u> <u>,</u> <u> </u> <u>following </u> <u>things </u> <u>should </u> <u>be </u> <u>considered </u> <u>such </u> <u>as:</u>
<u>Limit Unhealthy Foods and Eat Healthy </u> <u>Meals,</u> <u>Reduce Sitting and Screen </u> <u>Time,</u> <u> Go Easy on Alcohol and Stay </u> <u>Sober</u> <u>Have </u> <u>enough </u> <u>sleep </u> <u>of </u> <u>at least </u> <u>6</u> <u>-</u> <u>7</u> <u> </u> <u>hours</u> <u>Exercise </u> <u>regularly </u> <u>,</u> <u> </u> <u>etc</u> Explanation:
I hope it will help you...
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