Answer:
Explanation:
Stretching can help improve flexibility, and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
Answer:carbohydrates
Explanation:Carbohydrates in your body are stored as glycogen, a large carbohydrate molecule made up of hundreds or thousands of smaller units of glucose, a simple sugar. Your body can also convert carbohydrates into fat for long-term energy storage.
The correct answer is Focuses energy. Eustress is defined as being beneficial to the one experiencing it. Such as being stressed out because your school final for a class is due soon, and you need to continue to work on it in order to pass.