Unsaturated fats are lipids that are considered to be heart-healthy and associated with reduced inflammation.
- Healthy fats are those that are unsaturated. They lower inflammation, reduce cholesterol, and normalize heart rhythms, according to research.
- They are composed of carbon atom chains with a reduced number of hydrogen atoms connected due to the presence of one or more double bonds. They are often liquid at ambient temperature due to their structure.
- Saturated fats, on the other hand, are "saturated" with hydrogen atoms, which means they have the most hydrogen atoms surrounding the carbon atoms. At room temperature, saturated fats are normally solid.
- Because they raise bad cholesterol, saturated fats have long been associated with an increased risk of cardiovascular disease (LDL).
- Unsaturated fats, which are liquid at room temperature, are regarded as healthy fats because they have a range of positive effects on health, including <u>lower blood cholesterol levels, less inflammation, stable cardiac rhythms,</u> and more.
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The spurs lost the game by 2 points last night.
Three contributing factors to drug abuse are:
- peer pressure
- broken families
- ease of access to drugs
Non-governmental organization support citizens and communities affected by drug abuse by:
- raising awareness about the effects of drug abuse
- by rehabilitating drug abusers.
Religious organizations support citizens and communities affected by drug abuse by:
- offering counsel to abuse victims
- training people to live a drug-free life
<h3>What is drug abuse?</h3>
Drug abuse refers to the illegal and improper use of drugs for purpose other the curative purpose they were meant for.
Three contributing factors to drug abuse are:
peer pressure - peers who use drugs can influence their peers to abuse drugs too.
broken families - families that are unstable can cause one to resort to drugs
ease of access to drugs - people who have easy access to drugs can abuse drugs
Non-governmental organization have supported citizens and communities affected by drug abuse by:
- raising awareness about the effects of drug abuse
- by rehabilitating drug abusers.
Religious organizations have supported citizens and communities affected by drug abuse by:
- offering counsel to abuse victims
- training people to live a drug-free life
In conclusion, drug abuse have negative effects on the victims.
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