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NemiM [27]
3 years ago
12

HELPPPPP

Health
1 answer:
Sholpan [36]3 years ago
5 0

Answer:

i think c.

Explanation:

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Answer:

Interval:    

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Circuit:

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Explanation:

Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.

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