Well nvm but i think she should increase her interest in exercise
Answer:
Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth. A good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity; welfare.
Explanation:
Communicate:
1. Tell them they can trust you and that you want to help.
2. Ask if they are talking to an adult and if they aren't, find a trusted adult they can talk to.
Offer Help:
1. Offer to go to the counselor's office with them.
2. Ask them if they want to go out to get their mind off of things.
Follow Through:
1. Ask maybe the next week how they're feeling and how you can be helping.
2. Ask the counselor of adult they're seeing if they are getting better.