It affects the brain. hope that helped
Go for longer reps each day then rest and it will improve your lower body strength.
Answer:
I go by she
Explanation:
although sometimes I have thought "what if i were neither?"
The action which would assess muscular endurance is; Performing one repetition maximum test
Discussion:
Muscular endurance refers to the ability of a given muscle to exert force, consistently and repetitively, over a period of time.
Long-distance running is a sport that requires muscular endurance. During a race, a marathon runner's body performs the same movement and stride, over and over again.
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