Answer:
In this protein supplement there are 11 grams of protein which contribute with 44 kcalories. Therefore, the percentage of kcalories coming from protein in this particular supplement is 28,5 %.
Explanation:
Each gram of protein contributes 4 kcal (calories), so 11 grams of proteins x 4 kcal/gram = 44 kcal.
The total amount of kcalories is 154, so 44 kcal / 154 kcal x 100 = 28,5%.
When it comes to protein supplements is very important to realise how many proteins are being consumed and how many total calories this supplement has, for the simple reason that it might be not help to reach the protein goal for a particular individual, but instead, it might be providing too many calories that come from non-protein compounds.
According to the BP values that Mr. Washington presents, we can say that he is showing hypertension.
Accordingly, we can answer the questions shown above, as follows:
- BP is the acronym for blood pressure and is considered normal when it presents values lower than 140/90 mmHg. Mr. Washington is showing 148/92 mmHg of blood pressure, which shows that he is hypertensive, that is, he is showing blood pressure above normal
- African American people like Mr. Washington are more likely to develop hypertension because they are more sensitive to sodium and can accumulate this element in the body more intensely than white people.
- To help Mr. Washington control blood pressure, the doctor should recommend physical exercise, increased water intake, and a diet free of sodium and fat.
More information:
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Answer:
Explanation:
Bracing provides more support to an injury and is the better choice for an athlete who chronically sprains his ankle. “There's no magic indicator for when a person should find a brace instead of using tape,” Sobotta said. “If you're not reacting to the tape and still getting injured, it's time to find a brace.”
Answer:
People who suffer from chronic migraines should consult their doctor to get their opinion and a potential diagnosis. Migraine can be formed by pinched nerves, stress, or a potential disorder. If you have a migrain, in order to self treat it you should lay down in a dark room with a cool rag over your eyes. Too much movement can cause dizziness and in worse cases hallucinations.