Your health will benefit from including physical activity in your daily routine/lifestyle because it ______.

1 answer:

4 0

Your health will benefit from including physical activity in your daily routine/lifestyle because it helps in weight loss/control, reduces blood pressure and strengthens bones and joints.

<h3>What is health?</h3>

According to WHO, health is defined as 'a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity'.
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.
Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a person's work.
Physical activity improves your physical and emotional health, boosts mood.
A healthy lifestyle can not only help you feel better, but it can also reduce the risk of some diseases, lengthen your lifespan, save you money and benefit the environment.

Learn more about physical activities here:

brainly.com/question/1744272

#SPJ4

You might be interested in

A muscle responsible for most of a movement is called a(n) ____________.

jonny [76]

Answer:

The correct answer is skeletal muscle.

Explanation:

Skeletal muscles are voluntary muscle which helps in movement of the body. These muscles can be controlled and are attached to the bones.

Skeletal muscle are attached to the bone via tendons and nerves which covers our bones and form a distinct muscle tissue organ. On contractions these muscle pulls on the tendons which causes the shortening of the muscles and the body part move.

Thus, skeletal muscle is the correct answer.

3 0

3 years ago

TASK TIME A. Greet/register the patient 3 minutes/patient B. Optometrist conducts eye exam 20 minutes/patient C. Frame/lenses se

Lostsunrise [7]

$\huge\bold\pink{ANSWER}$

===========================================

<u>Solution - Answer (a): The current maximum output would depend on slowest operations and that is B. Optometrist conducting eye exam (25min per patient) Hence total time available for task(B)= 10 hours * 60 min - (2 minute for first patient to greet + frame selection 20 min + glasses made 60 min + final fitting 5 min) = 600 -87 = 513 minutes. Hence, maximum capacity = 513/25 = 20.52 ~ 20 patients Answer (b): Since, the slowest process is B. Optometrist conducting eye test, if a person were to be added it must be there. The added capacity at no other place would increase total capacity of the patients processed in a day. Answer (c): In the mentioned model, the process of D and E, totaling to 65 minutes would be eliminated. And hence, in day...</u>

<u>tsurezure children</u>

<u>#BrainliestBunch</u><u> </u>

5 0

3 years ago

REY [17]

Answer:

option: A.

Explanation:

Protein can help you to lose your weight, as compared to carbohydrates protein takes some longer time to digest which feels full and also helps to secret a hormone which reduces the appetite. Protein intake helps in maintenance of muscles and many more benefits. The daily intake of protein for normal adult is minimum 10% and maximum 35% total calories.

8 0

3 years ago

How do I make a turnakit to stop bleeding?

viktelen [127]

Find where the bleeding is
Apply pressure

5 0

3 years ago

When do cells undergo glycolysis vs aerobic respiration.

Sveta_85 [38]

Answer:One occurs in the presence of oxygen (aerobic),

Explanation:

3 0

2 years ago