1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kumpel [21]
2 years ago
8

With respect to dietary reference intakes (dri), how would you compare an athlete's recommendation to a nonathlete's?

Health
1 answer:
statuscvo [17]2 years ago
6 0

In the diet of athletes, the nutrients that are particularly important for maintaining their health and sports performance are:

  • copper
  • chromium
  • iron
  • manganese
  • magnesium
  • sodium
  • zinc
  • calcium
  • vitamin A, E, C and vitamins of the B complex.
  • particularly vitamins B6 and B12.

<h3>What is the importance of nutrition for the athlete?</h3>

Nutrition can come in as a great ally in this sense, once adjusted to the athlete's needs, it will be able to replenish muscle glycogen and promote proper protein synthesis, helping in the recovery process and injury prevention.

<h3>What is nutrients?</h3>

A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists.

With this information, we can conclude that Athletes need food supplementation different from non-athletes because their needs are different

Learn more about nutrition for the athlete in brainly.com/question/6996654

#SPJ1

You might be interested in
Someone is likely to feel 'good mood' or 'warm and fuzzy' at what BAC ranges?
NNADVOKAT [17]
Q: Someone is more likely to start to report feeling in a "good mood" or "warm and fuzzy" at which of the following BAC ranges: A. 0.02 - 0.04% B. 0.05 - 0.10% C. 0.11 - 0.15% D. None of the above

<span>Someone is more likely to start to report feeling in a "good mood" or "warm and fuzzy" at 0.02 - 0.04% BAC range.</span>
8 0
3 years ago
Read 2 more answers
2. List the seven (7) life stages and at least two (2) physical,
AlladinOne [14]

Answer:

Infancy-muscular and nervous system develop dramatically. Weight triples by end of this stage

early childhood- physical development is slower than in infancy weight also slows only doubles. mental developments advances rapidly.

late childhood- weight is slow but steady gains 5-7 pounds. gains childhood independence and more distinct personality.

adolescence- sudden growth spurt causes rapid gain in growth and height. increase in knowledge and sharpening in skills.

early adulthood- muscles are developed and strong and motor coordination is at its peak. involves moving away from peer group. and tend to be with people with same interest.

middle adulthood- mentally ability can continue to increase. can be a period of contentment and satisfaction.

late adulthood-physical development is on the decline. retirement can lead to to a loss of self esteem.

Explanation:

8 0
3 years ago
IT IS IMPORTANT TO KEEP THE THREE PARTS OF THE HEALTH TRINAGE AND SECLECT TWO RESPONSES
mihalych1998 [28]
Well the 3 parts of the health triangle are physical, mental and social health
4 0
3 years ago
Not really sure help me!
Varvara68 [4.7K]
I guess its medical, if not, philosophical
3 0
3 years ago
Rachel found some lumps in her breast.she I'm mediately decided to undergo diagnostic test for breast cancer.which diagnostic wh
Dennis_Churaev [7]
"she I'm mediately decided"? would be changed to "she immediately"
7 0
3 years ago
Other questions:
  • Low impact cardiovascular activity is not as good for weight loss as high impact cardiovascular activity.
    8·2 answers
  • A community health nurse is conducting a blood pressure screening within a community church. During the screening, the nurse ass
    13·1 answer
  • Beverly and Donald have been unable to conceive through sexual intercourse. They go to a clinic where Donald's sperm is mixed wi
    10·1 answer
  • Lucas goes stand-up paddleboarding three days a week and paddles at a leisurely pace. His local surf shop is hosting a stand-up
    7·1 answer
  • Many people eat portion sizes that are larger than the serving size listed on the nutritional information on the label.
    13·2 answers
  • The best safety feature to prevent whiplash injury is:
    7·2 answers
  • Help with Health please??
    12·1 answer
  • There are 4 factors that influence your overall health. List them and give the percentage of influence
    9·1 answer
  • Amazon is a company that is praised for its innovation and success but also harshly criticized for the poor working conditions a
    10·1 answer
  • I'm not bullet proof when it comes to you
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!