Answer:
"The muscles of respiration are also called the 'breathing pump muscles', they form a complex arrangement in the form of semirigid bellows around the lungs. All muscles that are attached to the human rib cage have the inherent potential to cause a breathing action. Muscles that helpful in expanding the thoracic cavity are called the inspiratory muscles because they help in inhalation, while those that compress the thoracic cavity".
Explanation:
I hope this helps!
Answer:
Your answer is true. Exercising can help depression and anxiety.
Answer:
False
Explanation:
If you dont have on gloves, you can run the risk of transmitting infection as well as catching infection. It is unsanitary.
An advantage of using sports drinks for fluid replacement during exercise is that:
c. they have a pleasant taste which encourages consumption.
Explanation:
- If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
- Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
- The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
- Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
- During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.
Answer:
Yes
Explanation:
Many other options for “healthy” diets are presented to us through books, articles and advertisements. The fast-paced American lifestyle lends itself to quick-fix diets that will give the best results in terms of weight loss and overall appearance. An entire industry exists to promote diets that are low-carb, gluten-free or aim to return us to our caveman roots. While some argue that these diets restrict certain food groups and decrease good nutrition overall, others point to cases where individuals have been able to regain control over their weight and their health by using these dietary plans.