D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
Answer:
It shows that hard for them. They can't live normal lives because they have a mental illness. Their mental illnesses keep them from doing things. Some are capable of things they can't control, and its not their fault.
Explanation:
plz make me brainliest
<span>A. a 500-pound car moving at 20 miles per hour</span>
Answer:
going to the local ER to have a medical professional determine the cause
Explanation:
its important to get checked the fastest if you are ictching and are red. You could have allergies that might be needed to be treated quickly.
45-65% of caloric intake shall be carbohydrates. You should be eating a minimum of 200 grams or more of carbs per day
Explanation:
The US Dietary Guidelines recommend that we get between 45 and 65 percent of our calories from carbohydrates (10). And with the recommended calorie intake anywhere from 1800-3000 calories a day, based on gender, age, and activity level, this translates into at least 200 grams or more of carbs per day
