Answer: i think A ceiling
Explanation:
if not im srry ps: i did not do it for points im just here to help
There is nothing to choose from?
Answer:
The eccentric contraction can generate up to 50 percent greater tension than the concentric. This is why the eccentric contraction is so powerful not only in controlling and stopping movement, but also in generating sufficient tension in the muscles in order for them to contract explosively.
Hope this helps, have a great day/night, stay safe
