People in this pandemic have lots on their mind these days. Causing people to stress, using stress management can give you ways to not feel it as often. People take it because they have more things to do and to pay for and that can really get to you at times. So having stress management classes can help clear your mind and be better.
Answer: (b) commitment, control, challenge.
Explanation: Based on research, hardy people are believed to have personality structure comprising the three related general terms or disposition of commitment, control and challenge, that works as a resistance framework in stressful engagements or conditions.
The commitment disposition refers to the tendency to involve oneself in life activities with genuine mind and curiosity about the external world.
The control disposition refers to the tendency to believe and act through one’s efforts to influence the engagements occurring around oneself.
Lastly, the challenge disposition refers to the belief that change is the normal way of life, rather than stability. This change disposition establish opportunities that are motivating for individual growth.
There are four _______ in planning an exercise program.
Answer: Out of all the options that are presented above the one that completes the statement and makes it true is variables. Therefore: There are four variables in planning an exercise program. Frequency, mode, intensity, and duration.
I hope it helps, Regards.
Answer:
The integumentary system also works closely with the circulatory system and the surface capillaries through your body. Capillaries near the surface of the skin open when your body needs to cool off and close when you need to conserve heat. We can't leave out the important sense of touch.
Integumentary system
-The integumentary system comprises the skin and its appendages acting to protect the body from various kinds of damage, such as loss of water or damages from outside. The integumentary system includes hair, scales, feathers, hooves, and nails.
Circulatory system
-The circulatory system, also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients (such as amino acids and electrolytes), oxygen, carbon dioxide, hormones, and blood cells to and from the cells in the body to provide nourishment and help in fighting diseases, stabilize temperature and pH, and maintain homeostasis.
Answer: Over the last 50 years, while energy consumption grew substantially, the world undertook a transition in its usage of fossil fuels, from solids (coal) to liquids (oil) to gases (natural gas). Meanwhile, the share of oil declined as well, from 40% of energy consumption in 1965 to 33% in 2016.
Explanation: