Answer:
not thinking of change precontemplation
thinking about change but not actually taking any action contemplation
starting you plan is planing
actualley doing something to change taking action
regularly applying the change to ur life is maintianence
please mark brainliest
Answer:
Muscular Strength and Endurance. Muscular strength and endurance are two important parts of your body's ability to move, lift things and do day-to-day activities. Muscular strength is the amount of force you can put out or the amount of weight you can lift.
Answer:
A po
hopes it help=_= Yun lang po bye
I believe the answer is Phenotype.
Answer:
5 Best Workouts to Make You More Flexible
Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...
Use foam rollers.
Try tai chi.
Add stretch bands to your routine.
Choose dynamic stretching over static stretching.
Explanation:
