Question

The main dietary factor associated with elevated blood cholesterol is?

Answer 1

The main dietary factor associated with elevated blood cholesterol is saturated fat.

What about saturated fat?

• Because they increase the amount of LDL cholesterol in our blood, saturated fats, sometimes known as "bad fats," increase the risk of cardiovascular disorders (including heart disease and stroke).
• Cholesterol that is circulated in the blood.
• The majority of this cholesterol is produced by the body, however some is also absorbed from the meals you eat.
• Even if they include fat, foods derived from plants never contain cholesterol.
• Only foods from animals do. Low density lipoproteins are able to transport cholesterol.
• Dietary fat, particularly saturated and trans fats, may increase LDL and total cholesterol levels in the blood.
• Blood cholesterol levels may be lowered by substituting polyunsaturated and monounsaturated fats, particularly olive and canola oil, for some saturated fats.
• When we consume too much saturated fat, the receptors stop functioning as effectively, and blood cholesterol levels rise.

Learn more about saturated fat here:

brainly.com/question/21816695

#SPJ1